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When I think of strategies to lose weight, I DON'T think about adding LOTS OF BUTTER to my daily routine. In fact . . . I think the opposite.
But there's a new diet trend where people are trying to lose weight by putting BUTTER in their coffee.
It's a spinoff of the Paleo Diet . . . where you try to eat like a caveman to lose weight. Obviously cavemen didn't have coffee or butter . . . but the idea of putting animal fats and proteins into your coffee works with their principles.
If you want to try it, mix at least two-thirds of a stick of butter into your coffee. You can also add coconut-palm oil for flavor.
Apparently, by drinking butter coffee, you get an extra energy boost, it curbs your appetite . . . and it helps you lose weight. But by all reports it tastes HORRIBLE.